Dr. Colin Campbell (author of The China Study and countless articles in journals of health and nutrition)
offers a a wealth of information on plant based nutrition Plant Based Nutrition Education Program online!
What a great learning project for Sheltering in Place!
https://nutritionstudies.org/whole-food-plant-based-diet-guide/?utm_source=Newsletter+List&utm_campaign=b3918fb068-EMAIL_CAMPAIGN_2020_05_13_01_30&utm_medium=email&utm_term=0_9941e1caac-b3918fb068-56631645
Here you will find a basic outline for plant based living, plus specific information including a 3-Day Meal Plan, Ingredient Substitutions, Breakfast Ideas, Cooking without Oil, Time Saving Tips, Batch Cooking and Dining Out (which we aren't doing so much now but maybe someday!) Each of these programs includes easy recipes to prepare the recommended foods.
This post is included in this Blog because of increasing evidence linking various aspects of the meat industry with COVID-19.
SOCIAL COMMENTARY AND HOPEFULLY A BIT OF USEFUL INFORMATION. I HOPE READERS WILL FIND THESE POSTS AMUSING AND EVEN INFORMATIVE, BUT NOTHING HEREIN IS INTENDED AS MEDICAL ADVICE.
Wednesday, April 15, 2020
EXERCISE IMPORTANT IN TIME OF COVID-19
READ ARTICLE AT: https://www.medscape.com/viewarticle/986761?src=WNL_trdalrt_pos1_230111&uac=327196BT&impID=5079424 IT IS PASTED BE...
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Perhaps the small document I was given to demonstrate my immunized status would more accurately be called a " kvitl ." The wor...
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READ ARTICLE AT: https://www.medscape.com/viewarticle/986761?src=WNL_trdalrt_pos1_230111&uac=327196BT&impID=5079424 IT IS PASTED BE...
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On May 26, 2020 I watched an excellent presentation on COVID-19 presented by the by the Center for Infectious Disease Research and Policy (...